Mental Health Awareness Training Course

Mental Health Awareness Training Course

£19.20 (£16.00 ex VAT)

Mental Health Awareness – Summary

This online Mental Health Awareness Training Course outlines what mental health is and the factors that can cause or prevent poor mental health. It provides strategies that help you maintain good mental health and how to help others who are living with mental illness.

  • Certification:- Mental Health Awareness Training Certificate available immediately on successful completion of the course
  • Cost:- £19.20 incl VAT
  • Duration:- 50 mins
  • Format: Available online via desktop or tablet 24 hours a day, 7 days a week (immediately after purchase)

If you would like a group discount please get in touch with us.

SKU: 41bca1ce-5fa4-4937-b72d-262f623486ea

Description

Mental Health Awareness Online Training Course

Mental Health Awareness: – Course Overview

Approximately 1 in 4 people in the UK experience a mental health problem each year. Being aware of what is meant by mental illness, mental health and its implications can be very beneficial, especially if its effects reach into the workplace.

This online course discusses mental illness and mental health with reference to the Mental Health Continuum (MHC) model. The model shows how mental health, like physical health, is not fixed and fluctuates throughout our lives. The course also discusses:

  • What is meant by mental illness and mental health
  • The individual, social and environmental factors that can positively or negatively affect mental health
  • An evidence-based, five ways to wellbeing to improve your mental health
  • Practical ways to achieve a healthy work-life balance

Mental Health Awareness: – Suitable for

The Mental Health Awareness course is recommended for all employees including managers, to help identify and manage mental health and mental illness.

 

If you are interested in this, check out our Mindfulness Online Training Course as well!

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